I’m Abigail Kristoff, a new and excited Reformer Pilates instructor dedicated to helping you improve their strength, flexibility, and overall well-being. With learning about teaching on the reformer my main goal is to  focus on creating personalized workouts that are accessible, effective, and enjoyable for all fitness levels. I believe in the power of mindful movement to transform both the body and mind, and I’m committed to supporting my clients on their journey to better health and vitality. So excited to meet and work with all of you!