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Deborah TweddellApprentice Pilates Instructor
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Brenna ChambersPilates & Barre Instructor
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Sarah CohenOwner - Senior Trained Pilates Instructor, Prana Vinyasa Flow Yoga Instructor & Holistic Nutritionist
Deborah Tweddell
Apprenticing under Sarah Cohen for Pilates Instructor Certification. Deb has been committed to fitness and wellness her whole life. After owning her own business as a travelling sales representative for 23 years, she is excited to be able to pursue her new commitment full-time. “Gaining the wonderful training and knowledge required to become a Pilates instructor has been very rewarding.” Deb understands the challenges of integrating Pilates and health-awareness with career, family and other commitments; she is providing scheduling flexibility to accommodate clients and friends. “We will share the valuable Pilates learning experience as we embark on this exciting journey together.”
Brenna Chambers
Brenna Chambers has had a passion for fitness for the last 15 years. This passion is what led her to pursue and receive her Barre instructor training through Barre Above. She is currently in an apprenticeship under Sarah Cohen for her Pilates instructor certification. Brenna has always found joy in helping others which has been a driving force behind all that she does. She has worked as an EMT, assisted in upper extremity rehabilitation as an occupational therapy aide, and spent six years as a supplement and nutritional consultant.
Sarah Cohen
I am a Balanced Body Senior trained pilates instructor. I have been teaching and practicing pilates for just over 13 years with both studio and clinical teaching experience. I like to motivate people to come out of their comfort zone and explore challenging postures and evoke a bit of sweat. I truly believe that pilates has the power to change people lives.
I started my journey as a Prana Vinyasa Yoga teacher over 15 years ago and opened my first studio in Monterey in 2004. My classes are heavily influenced by the teachers that I have studied with; Rusty Wells, Shiva Rea, Coral Brown & Steve Ross. When you roll up your yoga mat at the end of class, that is when our real practice starts!
“Let the Beauty you Love be what you do” – Rumi